Nicole Lichau

Senior Instructor

form conscious + CLASSICAL + tough + tailored workout


Nicole’s formal studies include a BFA from SUNY Purchase graduating in 1996. It was around this time she began studying classical Pilates at the New York Pilates Studio® and then eventually became certified through the Pilates Association of America.

With over 9 years teaching experience Nicole has learned through Pilates how to be balanced and prevent injury. Which allows her to continue to perform as a professional modern, contemporary dancer.

As a veteran of Uptown Pilates since it’s opening, Nicole shares her extensive training and knowledge of the body. Through the teachings of Joseph Pilates her goal is to help others find a connection to themselves through their bodies. Nicole continues to grow through her extensive studies of the Pilates system.

Practice With Nicole

Subscribe to the Uptown Pilates Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!