Lauren Vermilion

Front Desk

What made you want to work at a Pilates studio: 

As a life-long dancer I was extremely interested in finding new opportunities to venture into an industry so intimately intertwined with that of dance and the mind-body connection.

What is your most memorable experience at Uptown so far? 

I’ve loved connecting with our community of instructors and staff.  It’s comforting to find those who come from a similar artistic background and exciting to hear about the artistic and fitness backgrounds that you’ve not yet been exposed to.

What is something you can remember from your first Pilates session:

The look of sheer confusion that I gave the instructor when she said it was time to move onto the leg straps.  I honestly had no idea what I was supposed to do with them or how I was supposed to set them up.  But, she didn’t mind walking me through the process and it’s one of the best leg/core workouts I’ve had. 

Your favorite exercise or cue you hear from instructors: 

Anytime I hear an instructor cue up the teaser I think to myself that it sounds like the best and worst exercise all rolled into one.

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