HOW TO PREPARE FOR YOUR FIRST VISIT

Please arrive 10-15 minutes before your first session or class start time

so that you can fill out your medical form & waiver without feeling rushed.

We would love to show you around the studio a bit!

Uptown Pilates has a strict 24-hour cancellation policy.

Failure to contact the studio 24 hours prior to the start of a scheduled class or session that needs to be canceled or rescheduled will result in being charged in full.

What to bring?
SOCKS & A LOVE FOR PILATES!

We recommend comfortable clothing that allows for movement and support.

Uptown Pilates provides all workout equipment, including Pilates mats.

For your convenience we have made the following amenities available:

  • Changing Room
  • Cubbies
  • Water
  • Towels
  • Shower
    (except Hamptons location)
  • Toiletries
    (lotions, deodorant,etc.)

Flow Through Your Journey

Here are tips to remember through your time with us:

At your third session, we will
send you home with your PERSONALIZED
PILATES PRESCRIPTION.

This will give you an idea of
the memberships available to you
upon completing your intro pack.

Download the UPTOWN PILATES APP to book at your leisure 24/7.

We believe in offering an old school method and experience on a MODERN PLATFORM.

There is an Uptown Contrologist Advisor at the front desk 7 days a week to answer your calls/emails and lend a hand in person.

After your 4th session, meet
with an Uptown Advisor or Manager
to discuss the best long term practice for YOU

Have a customized membership
built for you brick by brick!

The Goal

Once you are ready to OWN your practice and become an Uptown CONTROLOGIST, our team will get you set up with your personalized membership & schedule to bring you the results you are looking for. With our monthly check ins and close knit community, you will never be left to feel alone throughout your practice.

 

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