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tough  + CLASSICAL  +  fun  + full-body workout

Hailing from the United Kingdom, Catriona started Pilates after finishing her dance studies under choreographer Merce Cunningham, and after a Post Graduate Certificate of dance Education. Discovering the classical Pilates method was an exciting outlet to improve strength, flexibility and control whilst focusing on the aesthetics of proper alignment and accurate movement execution. The use of breath is a vital aspect of the work, to cleanse the body and to support each movement. Catriona enjoys taking class and self practice in order to stay connected with the technique, and to keep in tuned in order to best help her clients.

Catriona also has a BA (hons) Degree in Dance Theatre from LABAN, London. She also enjoys yoga, swimming, running, and has passions for fine art and sculpture.